Saw Palmetto and Testosterone
Testosterone is a sex hormone that is usually found in both men and women. The production process of this hormone is usually regulated by the pituitary glands as well as the hypothalamus. This hormone is responsible for increasing the muscles sizes as well as promoting the sex drive. Saw palmetto is a herb that has been used for a long time by men who are suffering from low testosterone condition. It has been observed that supplementing with this herb helps to boost the levels of testosterone in the body. Just like any other herb, this herb has some side effects and it is therefore important for you to talk to your physician before using this herbal supplement.
Saw palmetto is an herb usually found in South Eastern USA. It belongs to Serenoa Repens species of plants. It has several active ingredients among them being carotenes, phytosterols, poliphenolic compounds, tannins and fatty acids. Apart from boosting the testosterone levels, this herb also plays a vital role in controlling inflammation, allows for normal urination and also helps to protect the prostate gland against prostate cancer.
A man's urethra usually passes through the prostate glands. It has been observed that as men age, they tend to develop a condition referred to as benign prostatic hypertrophy which makes them to have difficult times during urination. Although the cause of BPH is not yet known, many researchers believe that the hormone testosterone plays a role in the development of this condition. By taking Saw Palmetto herb, one reduces the chances of suffering from BPH.
Saw palmetto is a plant that was used by ancient Americans as food. It has yellow berries. When extracts from these berries are taken into the body, they significantly reduce the absorption of dihydrotestosterone and testosterone by the prostate glands. The extracts also play a part in inhibiting the action of an enzyme that converts testosterone in to dihydrotestosterone. This ensures that the right amount of testosterone is maintained in the blood system.
There are different forms in which Saw palmetto can be used for example capsules, in tea and so on. It is important to note that the active ingredients in this herb are not soluble in water and this means that the best way to enjoy all the benefits of the herbs is if it is taken in capsules. The right dosage is 160mg twice every day. Ensure that the capsule contains up to 95 percent sterols and fatty acids.
Further analysis of saw palmetto and testosterone shows that the extracts from this herb inhibits the growth of different malignant cells that usually results into cancer such as prostate cancer. This herb makes these cells susceptible to cancer treatment options for example radiation and chemotherapy. Many researchers still believe there are many more benefits of this herb that are not known yet and therefore research continues.
It is important to note that this herb should only be taken by healthy male adults. Among the possible side effects includes; vomiting, nausea, diarrhea and so on. Always consult your doctor before using this herb.